Apple Quinoa Breakfast Bars

20 mins

Nutritional info

kcal

140.7

protein

3.8 g

carbs

12.3 g

fats

9 g

fiber

1.6 g

Apple Juice

240

Peanut Butter

60

Vanilla Extract

4

Cinnamon

2

Coconut Oil

54

Egg × 2

Cooked and Cooled Quinoa

250

Oatmeal

265

Baking Powder

2

Apple, peeled and chopped into 1/2 inch chunks

This product is currently unavailable.

Sold By: Foodin

Ingredients

240ml Apple Juice
Add 1 x 0ml Shopping List

0.00$

1/4 cup Peanut Butter
Add 1 x 0g Shopping List

0.00$

4g Vanilla Extract
Add 1 x 0g Shopping List

0.00$

2g Cinnamon
Add 1 x 0g Shopping List

0.00$

54ml Coconut Oil
Add 1 x 0ml Shopping List

0.00$

2 Egg
Add 2 x 56.7g Shopping List

0.00$

250g Cooked and Cooled Quinoa
Add 1 x 0g Shopping List

0.00$

265g Oatmeal
Add 1 x 0g Shopping List

0.00$

2g Baking Powder
Add 1 x 0g Shopping List

0.00$

1 Apple, peeled and chopped into 1/2 inch chunks
Add 1 x 0g Shopping List

0.00$

Cooking instructions

Step 1

Heat oven to 350°F/170°C.

Step 2

Spray a 8x8 inch baking dish with oil and set aside.

Step 3

In a large bowl, stir together the apple sauce, peanut butter, vanilla, cinnamon, coconut oil and eggs.

Step 4

Mix in the cooked quinoa, rolled oats and baking powder until completely incorporated.

Step 5

Fold in the apple.

Step 6

Spread the mixture into the prepared baking dish, spreading it to each corner.

Step 7

Bake for 40 minutes, or until a toothpick comes out clean.

Step 8

Cool completely before slicing and storing.

Step 9

StorageStore in the fridge for 5-6 days or the freezer for up to 3 months.

Reviews

There are no reviews yet.

Be the first to review “Apple Quinoa Breakfast Bars”

Your email address will not be published. Required fields are marked *

My Cart (0 items)

No products in the cart.

Invite & Earn

X
Signup to start sharing your link
Signup