Mash of Quinoa

Quinoa Seeds

90

Coconut Milk

240

Chia Seeds

5

Hemp Seeds

5

This product is currently unavailable.

Sold By: Foodin
10 min

Nutritional info

kcal

632.8

protein

11.3 g

carbs

28.1 g

fats

56.2 g

fiber

4.4 g

Categories: , , , ,

Ingredients

90g Quinoa Seeds
Add 1 x 0g Shopping List

0.00$

240ml Coconut Milk
Add 1 x 0ml Shopping List

0.00$

5g Chia Seeds
Add 1 x 0g Shopping List

0.00$

5g Hemp Seeds
Add 1 x 0g Shopping List

0.00$

Cooking instructions

Step 1

In a blender put half a glass of water and all the ingredients for the dressing and blended

Step 2

Cook buckwheat according to the package, possibly soaked overnight

Step 3

Combine all other ingredients for the salad and add the dressing

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