Bolognese Ragù With Pappardelle

45 min

A deliciously smoky fish dish that's oh so simple to prepare! You'll cook smoked basa in a creamy mustard and spinach sauce and top with crushed potatoes that will become golden and crisp in the oven. Best of all, this brilliant tasting bake needs only minimal prep!

Nutritional info

kcal

415.1

protein

37.6 g

carbs

19.3 g

fats

23.5 g

fiber

6.1 g

Beef Cubes

Grated Cheese

Basil

Brown Onion

Cherry Tomatoes

Garlic Clove

Carrot

Oregano

2

Tomato Paste

Pappardelle pasta

190

Temporarily unavailable

Mixed Minced Meat

250

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Ingredients

1 Beef Cubes
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1 Grated Cheese
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1 Basil
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1 Brown Onion
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1 Cherry Tomatoes
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1 Garlic Clove
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1 Carrot
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2g Oregano
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1 Tomato Paste
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190g Pappardelle pasta
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250g Mixed Minced Meat
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Cooking instructions

Step 1

Boil a kettle Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7 Cut the waxy potatoes (skins on) into small bite-sized pieces Add the potatoes to a pot of boiled water with a pinch of salt, bring to the boil over a high heat and cook for 12-15 min or until fork-tender

Step 2

While the potatoes are cooking, re-boil the kettle Dissolve the soft cheese and 1/2 [1] Knorr vegetable stock cube in 70ml [120ml] boiled water Once dissolved, add the wholegrain mustard, 100ml [200ml] milk and a generous grind of black pepper - this is your creamy stock

Step 3

Wash the spinach, then add it to a colander and pour boiled water over it until it starts to wilt Rinse the wilted spinach under the cold tap until it's cool

Step 4

Once cool, squeeze the water out of the wilted spinach as much as you can and then chop it roughly Chop the smoked basa fillets into bite-sized pieces

Step 5

Add the chopped basa, spinach and creamy stock to an oven-proof dish Give everything a good mix up

Step 6

Once tender, drain the potatoes and return them to the pot with a very generous drizzle of vegetable oil and a pinch of salt Crush the potatoes lightly with a fork

Step 7

Top the spinach and basa with the crushed potatoes, making sure the potatoes are spread out evenly Put the dish in the oven for 25 min or until the potatoes are crispy and browned - this is your smoked fish florentine bake

Step 8

Leave the smoked fish florentine bake to cool for 5 min before serving Enjoy!
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