Tuscan Panzanella Salad

10 min

This speedy traditional Tuscan salad is made using charred bread which may sound odd but it adds texture and satisfying weight while soaking up all the other flavours; namely capers, tomatoes and black olives. We love the name too. Make sure you present it with your finest Italian accent. Hey presto...it's 'PANZANELLA!

Nutritional info

kcal

259.6

protein

15.4 g

carbs

17.4 g

fats

15.1 g

fiber

5.2 g

Red Onion

Basil

10

Capers

30

Black Olives

30

Mozarella

110

Ciabattine × 2

Cherry Tomatoes

250

Oregano

7

Red wine vinegar

14

This product is currently unavailable.

Sold By: Foodin
Categories: ,

Ingredients

1 Red Onion
Add 1 x 150g Shopping List

0.00$

10g Basil
Add 1 x 0g Shopping List

0.00$

30g Capers
Add 1 x 0g Shopping List

0.00$

30g Black Olives
Add 1 x 0g Shopping List

0.00$

110g Mozarella
Add 1 x 0g Shopping List

0.00$

2 Ciabattine
Add 2 x 0g Shopping List

0.00$

250g Cherry Tomatoes
Add 1 x 0g Shopping List

0.00$

7g Oregano
Add 1 x 0g Shopping List

0.00$

14ml Red wine vinegar
Add 1 x 0ml Shopping List

0.00$

Cooking instructions

Step 1

Boil a kettle

Preheat the grill to high

Step 2

Peel and slice the red onion[s] finely

Place the onion in a sieve and (over a sink) pour all of the boiled water over them

Place them in a bowl and add the vinegar with 1 tsp [2 tsp] sugar and mix well

Leave to soak- this mellows the flavour

Step 3

Meanwhile, tear the ciabatta into bite-size pieces

Add them to a baking tray and drizzle with 2 tbsp [4 tbsp] olive oil

Season generously with salt and pepper

Place under the grill for 10 min or until crispy and browned

Step 4

Meanwhile, chop the cherry tomatoes in half

Chop the black olives coarsely

Place the tomatoes, olives, capers and oregano in a salad bowl

Step 5

Tear the basil and add to the salad bowl

Drain the mozzarella and tear it into bite-size pieces

Add to the salad bowl

Step 6

Drain the onion and discard the excess liquid

Add the onion to the salad bowl

Step 7

Add the toasted ciabatta and mix well

Season generously with pepper

Step 8

Serve the salad and drizzle over a little more olive oil if desired

Enjoy!

Reviews

There are no reviews yet.

Be the first to review “Tuscan Panzanella Salad”

Your email address will not be published. Required fields are marked *

My Cart (0 items)

No products in the cart.

Invite & Earn

X
Signup to start sharing your link
Signup